My purchase of shoes is a subject of teasing me by family members. Recent years that way .... a lot, I am in constant search of elegant, feminine, graceful shoes with a gentle heel.
Usually the event ends with the acquisition of a lovely pair of something, united by one sign - a heel above 10 cm, here is my last "sparing" purchase, flip flops a'la 12 cm ... No, well, you can put a strong base under everything, of course, sparing, at least the pride of a mature (in the sense of age, not in the sense of mind) lady is not wounded, there is gunpowder in the powder flasks!
Girls, this is not propaganda - by no means, high heels, when worn regularly, are a sore spine, joints and blood vessels. All these charms I already have in in full, therefore, if all is not lost yet, learn from the mistakes of others. And if it's too late, then I see no reason to deny myself the pleasure of wearing such shoes)
Nevertheless, I decided to find out the question of the optimal heel height. Here's what I found:
To determine the optimal heel height, you need to divide your height (in cm) by the length B of the legs (from the floor to the waist line). otvcoefficient of the ideal relationship between leg length and height - 1.61 subtract the result and multiply itAt ten. An ideal individual heel height has been obtained. For example, your height is -167 cm, B leg length is 108 cm. Divide 167 by 108 - we get 1.55 (1.61 - 1.55 \u003d 0.06). Multiply 0.06 by 10 - the optimal heel height is 0.6 centimeters.
from the magazine "Liza" 25.2012
The calculation is made according to the principle of the golden section, it is the individual height of the heel that will allow your legs to look perfect in length in relation to the body.
Another way:
The formula that allows you to calculate the optimal heel height is to divide the length of the foot in centimeters by seven. A heel of this size helps the feet while walking and saves them from fatigue. The ideal height of such a heel is on average from two to four centimeters.
Tips for caring for new shoes:
A new pair of shoes must be immediately sprayed with a water and dirt-repellent aerosol after purchase (before the first use).
Curiosity or worse, judge for yourself:
The most ridiculous plastic surgery
Legs hurt, walking in heels turns into torture, but beauty is above all? For such stubborn ladies, doctors inject hyaluronic acid-based biogel, which was originally used for injectable facial contouring, into the skin of the feet. The resulting kind of soft pad allows from 6 to 12 months not to experience discomfort in the legs with a constant stay on the heels.
Along with the famous red sole, it is the height of the heel of Louboutin shoes that is an iconic and very stylish symbol. None other than Christian Louboutin approved a simple concept in modern fashion, a heel is not only beautiful, but also comfortable.
For almost forty years, the designer, despite changing styles, has stood his ground. Namely, year after year it releases collections of shoes with stunning heels. Oddly enough, the lines of his shoes are sold out instantly, without lingering on the shelves of nominal boutiques.
Christian Louboutin considers an ordinary, but very miniature woman, up to 165 centimeters tall, to be his own muse, rightly believing that each of them is a potential beauty. This growth, by the way, is average and the most common in the world. But in the standards of modern fashion - very high and slim figures, this fact can be ignored, or you can use . The height of their heel in the original version never falls below the mark of 12 centimeters.
This is if you want a credo, or maybe a brilliant idea of a designer. Creating the first shoes, he methodically calculated exactly how to give almost any figure ideal proportions. The answer was surprisingly simple - only high heels.
The first louboutins with high heels appeared in the late 70s of the last century. The creation was based on a simple principle - to draw attention to one of the most beautiful parts of the female body - the legs. It was for this reason that Christian Louboutin painted the sole of the shoes for his first own show in bright scarlet. At that time, a bottle of nail polish went to waste ... Today, the composition of the paint for the soles of eminent shoes is one of the secrets of the brand. It is impossible to fake it, just like the perfect block with a very high heel - the cherished dream of any real fashionista.
By the way, the first samples of the designer were not original, he just took the shoes that were prepared for the show. But creating their own collections - everything from a sketch, and Christian Louboutin draws excellently - to the finished sample exclusively.
The height of the Louboutins is as active and indicative as the bright red sole. The heel, according to the designer, is the embodiment of femininity and sexuality. It is impossible to argue with this, just look at any woman who prefers flat shoes. In order to wear it with dignity and at the same time look spectacular, you need to have outstanding external data. Well, such shoes look only on thin and sonorous teenagers, and frankly disfigures a lady over 20. But heeled Louboutin shoes will turn any Cinderella into a princess.
Minimum - 12 centimeters. The designer annually releases limited collections of original models with heels of exactly this height. Max Height can reach 20 centimeters. In such shoes, you can only effectively stand up and take a selfie, a lover of sneakers and slippers will think. And it turns out to be wrong.
Thinking about which heel height is better, Louboutin calculated not only the perfect silhouette, but also the comfort of the owner of a spectacular pair of shoes. Along with the well-known red sole, the brand is famous for its amazingly comfortable last, these shoes are designed not only for catwalk shows, but also for every day. For many years, the designer's favorite models have been platform shoes and .. What height of the heel of the Louboutin shoes will be yours? It is up to you to choose, but almost any couple guarantees a magical transformation.
Always in trend and impeccably stylish look models on the platform. A simple but effective secret is hidden in them - the height of the heel is compensated by the height of the platform. Christian Louboutin has never been fond of solid and massive platforms, rightly believing that they go only to a very slender lady. tall. And in his mind he always kept exclusively petite lovers of good style with the most different types addition of figures.
The platform in such models has, rather, a decorative character. Minimal in volume, it is located only under the toe of the model, emphasizing the elegance of the foot and the height of the heel.
However, in the collections of the brand there are Louboutin shoes with low heels. First of all, these are snow-white wedding pumps. The bride should look defiantly modest and innocent, as much as possible in some of the most expensive shoes in the world. By the way, the height of the heel in such models never exceeds 7 centimeters - Christian Louboutin, despite his love for outrageousness, is patriarchal and respects the image of the bride.
Oddly enough, initially men used heels on shoes. Riders with the help of this simple detail were kept in the stirrups. Later, both men and women wore stilettos to keep them out of the mud. And only after a few hundred years did the heel become an attribute of women's shoes and a symbol of femininity and grace.
Of course, platform shoes make the look more sophisticated.
What should be the height of the hairpin, is it reasonable to wear high heels? Let's try to find out.
Women and girls different ages often choose and wear high-heeled shoes. But not everyone knows that the wrong choice of height and shape of this part of the shoe can lead to serious diseases of the legs and spine.
The culprits of serious diseases can be high shoes: photo
If in shoes designed for every day, the heel is too narrow, then the load on the foot will be unevenly distributed. As a result, there will be rapid leg fatigue and even problems with the veins.
Another more complex formula also allows you to calculate the appropriate height:
Put on the optimal size of the hairpin, and you do not have to suffer
Give your feet a rest during the day - change very high heels for more comfortable shoes
The instruction is as follows: high heels - you can buy and wear, but sometimes not for long
The conclusions and recommendations written above do not mean at all that it is necessary to completely abandon shoes with heels. Science has proven that completely flat shoes, such as ballet flats or sneakers, cause no less damage to health than wearing high heels.
If you wear shoes without a heel for a long time, flat feet develop. The safest and even useful height will be from 3 to 5 cm. Well, for special occasions or special meetings and dates, you can afford a heel and the highest shoes.
How to choose comfortable high heels? About this video:
It can be difficult to imagine a woman in shoes without heels. After all, it is high heels that, like nothing better, complement the image of an elegant and stylish woman. And how men love to consider such women walking proudly in high heels. Beauty, and only. True, such beauty is not always safe. Therefore, it is important to consider a safe and appropriate heel size for health.
Despite the volatility of fashion and its capricious attitude to heels, when the concept of a high or medium heel often changes, which makes it sometimes difficult to navigate, doctors have clearly defined which heels can be called high and which fit the description of low. This means that low and completely safe heels are considered to be from five centimeters in height. The average heel height ranges up to eight centimeters, and what is higher can definitely be attributed to high heels. And the more and longer you wear high heels, the more health problems you can earn.
A safe heel is considered if its height is not more than two or three centimeters. Such a heel is fully consistent with the position of the foot, therefore, the legs when wearing such heels will never get tired and will not hurt.
It will take two or four weeks to get used to heels from three to five centimeters. The process of getting used to directly depends on the height of the heel, the higher it is, the longer it will take to get used to.
According to doctors, if the height of the heel ranges from eight to fifteen centimeters, then the legs will never be able to get used to it. True, in this case, a comfortable shoe and soft genuine leather can help out. But the feeling of comfort and relief will be short-lived. After a few hours, the legs will still begin to swell and hurt.
Greetings, my dears! I think everyone knows how shoes can dramatically change an outfit. Ordinary jeans and a T-shirt become a chic and stylish set if you wear them with bright and original shoes. And for short girls, heels are our everything. However, these are the most uncomfortable shoes, especially if you walk in them all day. In this article I will tell you how to choose a comfortable heel: the right height so that the shoes are as comfortable as possible. Well, it’s over, I’ll tell you how to combine shoes with different heel heights to look stylish and interesting!
Of course, trying to find the same pair that will be comfortable and comfortable like house slippers is completely useless. But the pain after wearing shoes also appears for a reason. She says that the height is chosen incorrectly. Yes, and flat shoes can be no less harmful than high stilettos. I suppose many have noticed that in some shoes you can run at least all day, while in others your legs fall off after half an hour?
The thing is that our foot has a natural angle of inclination, according to it, each girl has her own ideal height of heels. You can define it yourself. Walk around the house without shoes and stand on your toes. Which do you prefer: walking on your toes or on the balls of your feet? It is this size that will be comfortable for you.
The mobility of your ankles is also affected, which depends on the size of the gap between your ankle and heel (tarsal sinuses). This is where the interosseous ligament is located. Therefore, those who have these ligaments are less mobile feel better in flat shoes, and, accordingly, those who have them more mobile easily walk in stilettos.
So, here is a simple instruction on how to choose the right heel. I will say right away that you will need an assistant. So rather call your girlfriends, sisters, mother, especially since they will also need it (reason for a bachelorette party!).
The position of the foot in which the leg already needs to relax will help determine.
To avoid various deformities and problems with the feet, such as curvature, bursitis, calluses, and others, knowing the ideal height is not enough. It is important that the toe box of the shoe is sufficiently loose, it should not press or squeeze. Often this part very narrow, which leads to the development of various foot diseases.
In addition, you should not lose your balance and feel uncomfortable. There should be no tension in the legs so as not to fall. The heel should be placed closer to the front of the foot to support the ankle.
A narrow instep at the shoe will help relieve tension and stress from the toes. Thus, they will support the arch of the foot, preventing it from sliding down and causing pain.
Summarizing all of the above, when choosing shoes, consider:
This height is comfortable. most of people. It lifts a little, the leg is comfortable, there is support for the foot, but there are no problems with maintaining balance. In addition, "kitten heels" look very cute and feminine, especially when combined with retro looks. Some low-heeled shoes look great with various ankle embellishments.
AT this case you have both stability and height. Looks more coquettish than short ones, but chaste at the same time. Mid-height shoes look great with an open toe, tapered heel, ankle and heel straps. Such shoes will be appropriate in the office and at an informal party.
Suitable for almost any occasion: from the office to going out on the red carpet. If this is your ideal height, then you are lucky. It is suitable for light and casual wedges and elegant pumps.
If a bit too high for you, then wear such shoes for a short time and at events where you will mostly sit.
Such a height is both chic and absurd at the same time due to the unnatural bend of the foot. In such shoes it is easy to create an image of a fatal seductress, just let there be enough space for fingers in the toe cap or choose models with an open toe. But mules and other models that do not support the arch of the foot should be abandoned, otherwise, you risk breaking not only your legs, but also your neck.
These shoes should generally be avoided. In it, the legs are in an unnatural position, and there is no balance and stability. These heels look just absurd, crazy and ridiculous. They will not add any femininity or elegance, but you are guaranteed a whole bunch of injuries and diseases of the feet. Save your legs.
If you cannot live without extreme high shoes, then the platform will be the best solution. On a platform of 3.4 cm, a 12 cm heel will feel like 8-9 cm, and this is more comfortable and stable.
On the other hand, an incorrectly chosen platform can deprive you of stability, and your legs will tuck. So it's just trial and error here. You need to try on shoes until you find the pair in which you can easily maintain balance and your legs do not give way.
The fact is that the gait in heels is much slower, therefore, in long term the knees and ligaments in these places begin to be injured. So as long as you don't wear heels every day and alternate with flats, you'll be fine. But if there are any problems with knee joints, be careful.
By the way, if you have not read it yet, then look at my articles "" and "". There is a lot of useful information there!
This is where I will end my post. Determine your ideal height and wear only comfortable shoes. Your legs must be perfect. Do not forget to subscribe to updates, share links and discuss with friends on social networks.
Kiss everyone! See you later.
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