One of the most unusual teas in the world - yellow egyptian tea. At the same time, it has nothing in common with yellow Chinese tea, since it is not produced from a tea bush, and not even the herbaceous part of the plant, but its seeds are used for brewing. In Egypt, yellow tea is extremely popular and is a local landmark. In any case, tourists are always treated to this amazing drink.
Yellow tea, which is rapidly gaining popularity, is produced from Egypt from the seeds of a legume plant called fenugreek. However, this is not its only name; other names are also known: shambhala, helba, fenugreek, chaman, abish, camel grass, etc.
The fenugreek plant is truly unique. A detailed description of its medicinal properties is found in the manuscripts of Avicenna, Hippocrates, and in the treatises of Chinese healers. It is quite well known and studied at present.
It is grown as a food, medicinal and fodder crop in India, China, Southern and Central Europe, Ethiopia, Egypt, South America, and Southern Transcaucasia.
It is an annual plant 40-70 cm tall. The presence of coumarin in the chemical composition gives a strong characteristic odor to flowers, fruits and leaves. Fruits (beans) are used to make tea. The pods are quite large, up to 10 cm long, the seeds are up to 5 mm in diameter.
The healing effect of yellow tea is due to the value of its fruits, a real storehouse of microelements, vitamins, amino acids, etc.
As you can see, the chemical composition of the plant is very rich, and when brewed, all components are almost completely transferred into the drink, having a beneficial effect on the human body.
This is one of the most effective home remedies that has a strong expectorant effect.
In addition, you can safely use boiled seeds for cosmetic skin and hair care.
Due to the fact that it is not the leaves, but the seeds of the plant that are used, the usual brewing method is not suitable in this case. Of course, you can just pour boiling water over the fenugreek beans and let them brew. But we must remember that seeds do not reveal their properties so easily. Yellow tea from Egypt is prepared according to a special recipe. It needs to be boiled. Therefore, the name “tea” is somewhat arbitrary; it is essentially a decoction and a porcelain teapot is not needed.
The seeds must be washed and dried for several days.
To fully develop the aroma of the tea, roast the seeds and then grind them.
Pour the required amount of water into a small saucepan and add the “leaf tea” at the rate of 200-250 ml - one teaspoon. The more tea leaves, the stronger the tea.
Simmer over low heat for 8-10 minutes and then pour into cups.
100 g of fenugreek seeds contains:
The energy value of 1 teaspoon of seeds is 12 kcal.
The taste of yellow tea is unique and rich in nuances. The overall flavor profile is dominated by a nutty flavor.
The tea should be drunk slightly cooled. It is better to replace sugar with a spoon of honey.
It will be very tasty and healthy to add ginger and lemon.
The brewing water can be replaced with milk.
Since fenugreek seeds have a pronounced medicinal effect, there are many recipes for special teas. For example:
Yellow Egyptian tea with dates for anemia.
A thick decoction of dates and fenugreek cleanses the kidneys well and dissolves stones.
If you add stevia leaves to brewed yellow tea and leave for 5 minutes, you will get a wonderful remedy against arthritis.
In some cases, if fenugreek is used for medicinal purposes, it is better not to brew it, but to leave it for 12 hours and drink the infusion.
In a word, yellow fenugreek tea strengthens health and the nervous system. Is Egyptian yellow tea used for weight loss? Controversial issue. After all, excess weight is often a largely psychological problem and the causes of obesity must be sought and eradicated in one’s behavioral reactions. And yellow tea is only an auxiliary remedy.
Helba (trigonella foenum-graecum, fenugreek) is a world-famous medicinal product and also a popular spice with a slight nutty aroma. It has many positive healing properties, such as pain relief and rapid healing of open wounds, and expectorant properties. Widely used in cosmetology as rejuvenating masks for the skin of the face and body.
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In China For many centuries, healers have used the miraculous properties of fenugreek to treat the genitourinary system and its infections, male impotence, pulmonary diseases, constipation, fever and many other diseases.
In Arab countries Helba is used as an ingredient in the preparation of ointments for the treatment of abscesses and open wounds, since the seeds of this plant contain a considerable amount of plant mucilage, the application of which to the wound helps relieve inflammation and promote rapid healing.
Hippocrates used the properties of yellow tea from Egypt to treat gynecological diseases and problems, since fenugreek relieves discomfort during the menstrual cycle, relieves postpartum pain in a woman’s body and improves the secretion of breast milk, which is so necessary for feeding a newborn.
Scientists of our time analyzed the composition of fenugreek and found that it is rich in carbohydrates and protein, and also contains complex of useful elements necessary for the full functioning of the human body.
As a tonic drink, yellow tea has a unique aroma and taste, which has been valued by gourmets for many centuries of its existence.
Gastrointestinal tract
For diseases of the gastrointestinal tract, a decoction prepared from helbe seeds is used, which cleanses the stomach and intestines of mucus and accumulated toxins, thereby improving the functioning of the digestive tract. To do this, you need to steam a few teaspoons of seeds with boiling water and drink the chilled decoction 3 glasses a day before meals.
Respiratory system
In the field of respiratory system diseases, fenugreek is one of the best drugs for the prevention and treatment of bronchitis, pneumonia, tuberculosis and bronchial asthma. It is recommended by healers to take 2 teaspoons of seeds and boil them in 1 glass of water with the addition of honey and or dates for 10 minutes. Take half a glass of the decoction 3 times a day until your health condition improves.
Capacious and useful about hawthorn -.
Women's diseases
Application in the direction of women's health, douching with a strong tincture is used to treat inflammation of the uterus and vagina. After childbirth, 3-4 glasses of decoction per day will help solve the problem of lack of breast milk.
Benefits for men
Sexual impotence in men is a fairly pressing problem that the stronger half of our planet is trying to combat. 2 teaspoons of crushed fenugreek grains infused in a glass of hot milk can solve the problem of impotence.
Harm
Any remedy can have both a beneficial effect and cause harm, unfortunately, our case is no exception. Helba contraindications are as follows: it should not be used in the early stages of pregnancy, as fenugreek has abortifacient properties. It is also not recommended for use for vaginal bleeding in women.
Let's figure out how to brew Egyptian yellow tea correctly. The traditional method of making tea is not applicable to fenugreek seeds. The hard shell of the plant seeds is not prone to quickly release its taste, which is why it is simply impossible to do without cooking them over a fire. The seeds, soaked in water at the rate of 1 -1.5 teaspoons per cup of drink, are boiled for 15 minutes, after which the decoction is ready for use.
Ginger and honey go well with yellow tea, helping to express the exquisite aroma of the prepared drink.
Let's summarize
Helba has become a drink that, having its natural qualities, is capable of not only healing, but also has a very pleasant tonic aroma that allows a person to enjoy the process of drinking tea. For true tea connoisseurs, fenugreek seeds have brought a variety of flavors to their favorite pastime.
Video on how to brew yellow tea correctly:
Bon appetit!
In the world, in addition to black, green and red tea, many other exotic varieties are brewed and enjoyed with pleasure. One of the most extravagant is the yellow type of tea from Egypt. It produces a drink that is unusual in appearance, original in taste and healthy. What are its benefits and harms?
Residents of Europe, out of habit, call the dried upper leaves of the tea bush tea. The Egyptian variety of tea leaves is unique in that for its preparation they use the seeds of a plant from the legume family - fenugreek. It is also referred to as:
The properties of fenugreek that are beneficial to humans have been known since time immemorial. They were studied by ancient Chinese healers, and various parts of the plant were used in their medical practice by Avicenna and Hippocrates.
Mass planting and cultivation of “camel grass” is carried out not only in Egypt and Asian countries (China, India). The conditions of Central European and South American climates are also suitable for this unpretentious plant.
Abish stems reach 70 cm in height. During the ripening period, the grass produces long pods (about 100 mm), inside of which there are seeds (beans). Both inflorescences and fruits, as well as the herbaceous part (leaves and stem) have a characteristic aroma.
The value of medicinal herbs and food additives is determined by the content of useful substances in them. Fenugreek fruits are rich in:
It is important to know. Exposure to high temperatures during brewing does not reduce the value of Egyptian tea. Beneficial substances pass from fruits into water and dissolve in it.
For those who watch their figure
1 serving (teaspoon) of seeds contains only 12 kcal. Shambhala is rich:
There is very little fat in fenugreek grains (3.4%). Therefore, you can drink 2–5 cups of Egyptian tea per day without fear of losing your figure.
The fruits of goat trefoil have truly magical qualities:
Did you know that abish tea brewed with dates is an excellent remedy for anemia. The fruits of camel grass in milk help with male impotence. The addition of stevia will make the fenugreek drink a delicious cure for joint diseases, arthritis, etc.).
Various parts of helba (stems, leaves, inflorescences, beans) are used as:
Abish seeds are part of multi-component spices such as suneli hops. Due to the high protein content and rapid digestibility in the body, as well as the prevention of gas formation in the intestines, novice vegetarians and vegans are advised to use chamana beans.
Good to know. Helba has the unique property of lowering cholesterol levels and removing it from the blood. This prevents the formation of blood clots and blockage of blood vessels. In addition, a drink brewed from camel grass improves metabolism.
Fenugreek is also actively used in dermatology. Almost all skin diseases (rashes, dermatitis, eczema) indicate malfunctions of the gallbladder and liver. This tea heals “from the inside”, restoring the functions of the most important internal organs. As a result, the condition of the skin becomes significantly better.
Gruel made from raw ground helba beans is one of the best wound healing agents.
Used abish beans left after brewing tea are useful for cosmetic care for the face and body. The fruits, mashed into puree, make an excellent hair mask with a strengthening and nourishing effect.
The semi-liquid gruel obtained from the beans remaining after making tea will become the basis for the “Nefertiti mask”. The skin is transformed, becoming fresher, firmer and tighter. You can add a couple of drops of any essential oil.
The resulting mixture is applied in an even layer to cleansed facial skin for 8–10 minutes, avoiding the area around the eyes and lips. After the allotted time, carefully rinse with warm water, and then blot the skin with a towel and apply a light nourishing cream.
Our compatriots are accustomed to the standard method of brewing tea: pour boiling water and let it brew for 5–7 minutes. Proper preparation of chaman is a real ritual:
This is interesting. Properly prepared shambhala has a unique flavor, with notes of nuts, chocolate and vanilla. Although those who try hilba for the first time often find its taste strange. Instead of traditional granulated sugar or refined sugar, it is better to use bee honey. If the tea is made with water, you can add a slice of lemon, a pinch of cinnamon, or finely grated ginger on the tip of a spoon to the cup.
A remedy that is a panacea for one person becomes a poison for another. The three-cornered hat can cause harm:
Blue sweet clover should be consumed with great caution:
It is best to discuss the dosage of tea with your doctor.
Interesting fact. Regular and long-term consumption of blue clover tea leads to the fact that the whole body begins to “fragrance”, and sweating is noticeably reduced. The smell is generally pleasant, with a slight bitterness and a hint of walnuts. This is exactly what most Egyptians smell like.
The most unusual of them can be called Helba tea or yellow tea from Egypt. The drink has an original aroma and taste. It contains vanilla, nutty and chocolate notes. Despite its intriguing characteristics, those who try yellow tea for the first time may find the taste strange and not particularly pleasant, but most people quickly get used to it and enjoy drinking tea. However, the main value of the drink is not the taste, but the extraordinary benefits for the body.
In fact, calling Helba tea is not entirely correct, since it is prepared not from tea leaves, but from fenugreek seeds. This is a common plant that grows naturally not only in Egypt, but also in many other countries. Therefore, it goes by many names: shambhala, chaman, camel grass, hilba, Greek goat trefoil, helba, blue clover, Greek fenugreek, cocked hat, fenugreek and fenugreek. Fenugreek has been used for medicinal purposes since time immemorial by many peoples, but the idea of preparing a tasty and tonic drink from it belongs to the Egyptians; therefore, it is considered national and is treated to all tourists and visitors.
Fenugreek seeds contain many useful and valuable substances, which, when properly prepared, also saturate Helba yellow tea. Components include:
Energy value 1 tsp. Fenugreek seeds are 12 calories. In 100 gr. product contains:
Thanks to its rich composition, Egyptian Helba tea has a versatile effect on the body and has anti-inflammatory, tonic, immunostimulating, antispasmodic, expectorant, tonic and antipyretic effects. It manifests itself in the complex treatment and prevention of diseases.
You should not simply brew yellow tea; it is recommended to boil it. This can be done in several ways:
It is better to drink yellow tea not hot, but warm. An excellent addition to the drink would be milk, ground ginger, lemon, honey or sugar. Choose the one you like best from the proposed products and add it to your tea to taste. The seeds left over after drinking tea should not be thrown away; they are very useful, so they can be eaten.
Egypt is famous not only for its sunny beaches and ancient pyramids. One of the most aromatic drinks with a unique composition, properties and taste is produced here - yellow Egyptian tea. Locals love to enjoy the taste of the drink every day and consider it a popular and healthy treat for visitors.
In fact, Egyptian yellow tea has almost nothing in common with the classic tea drink, since it is not made from the tea bush.
To prepare yellow tea, an annual plant of the legume family is used - fenugreek, which also goes by such names as shambhala, abish, helba, camel grass and others. The most amazing thing is that not even the herbaceous part of the plant is used for brewing, but its seeds.
Yellow Egyptian tea is made from the seeds of the legume plant fenugreek. Fenugreek is a very useful plant. Its healing power was mentioned in ancient manuscripts and medical treatises of the famous Hippocrates. Today, fenugreek is grown not only in Egypt, but also in southeastern Europe, China, India, France and South America.
It is worth noting that Chinese tea is also called yellow, but despite this, Egyptian tea is completely different both in composition and in usefulness.
The fruits of fenugreek, from which healthy yellow tea is made, are a real storehouse of useful substances. It contains:
Fenugreek fruits contain many beneficial microelements, vitamins, amino acids and other substances for the body. When brewing seeds, almost all chemical elements remain in the drink, which is also important for a general strengthening effect on the body.
The English scientist Kleber assures that yellow Egyptian tea can be put on the same scale with all the medicines in the world.
The drink can be consumed both for preventive purposes and for complex treatment:
Yellow tea from Egypt is one of the most effective home remedies Boiled seeds are also suitable for cosmetic skin and hair care.
For medicinal purposes, yellow tea from Egypt is recommended to be used in combination with other ingredients that can enhance its effect. Below are the most common, effective recipes for treating diseases and other purposes.
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Purpose of application |
Ingredients and method of preparation |
Instructions for use |
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Treatment of respiratory diseases |
Colds and pulmonary diseases |
2 tsp. Simmer fenugreek fruits in 1 glass of water over low heat for about 10 minutes. Add honey or dates during cooking |
Drink half a glass 3 times a day |
|
Dry cough |
2 tsp. Boil grains in 1 glass of milk for 7-8 minutes |
Drink 2 times a day |
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|
Sore throat |
2 tbsp. l. simmer the grains in 0.4 liters of water for half an hour. Let it brew for 20 minutes, then strain and add lemon juice. |
Gargle with infusion 2 times a day |
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|
Cleansing the stomach of accumulated waste and toxins, treating duodenum and stomach ulcers |
2–3 tsp. pour 1 cup of boiling water over the fruit, cover with a lid and let it brew (you can use a thermos) |
Drink chilled, 1 glass 3 times a day before meals. |
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|
Kidney cleansing, crushing kidney and bladder stones |
4–5 tsp. Boil fruits and several dates in 1 glass of water for 7-8 minutes. The broth should be thick |
Drink half a glass 2–3 times a day |
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|
Treatment and prevention of diabetes mellitus |
2 tsp. Soak the grains in 1 glass of hot water in the evening and leave overnight. In the morning, mix with stevia herb decoction in equal proportions. |
Drink the mixture in the morning |
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|
Treatment and prevention of anemia |
1–2 tsp. boil the seeds in 1 glass of water with the addition of dates or honey |
Drink 2 times a day. |
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|
Treatment of inflammatory joint diseases |
1 tbsp. l. fruits and 2 tbsp. simmer tablespoons of fresh stevia leaves in 1 glass of water for 5–7 minutes |
Drink half a glass 3-4 times a day |
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Treatment of female diseases, uterine contraction after childbirth |
1–2 tbsp. l. pour 1 cup of boiling water over the fruit. Leave for 15 minutes |
Douche 1-2 times a day |
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Enhancing lactation, treating impotence, weight loss |
2 tsp. Boil the grains in 1 glass of water for 8–10 minutes, then add about 30 ml of milk |
Drink 3–4 glasses a day |
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|
Treatment of skin diseases, wound healing, skin cleansing, getting rid of warts |
4–5 tbsp. Grind a tablespoon of grains into a powder and cook in 1 glass of water until a paste forms. You can add a little olive oil |
The ointment is applied to injured skin 1–2 times a day |
|
A good result can only be achieved if the procedures are carried out regularly. The healing properties of yellow Egyptian tea are observed within a few days.
Since the fruits of the plant, rather than the leaves, are used to prepare this tea, it is not recommended to brew it in the usual way. The taste of the drink will be fully revealed only if the hard seeds are boiled.
Yellow Egyptian tea is prepared according to a special recipe. 1–2 days before preparing tea, the fruits should be thoroughly washed and placed on paper or a towel in a dry place. In order for the tea to reveal its aroma, the dried seeds can be fried and ground. Boil the drink in a small saucepan. For 1 teaspoon of tea leaves, use 200–250 ml of water. If you prefer stronger tea, add 2 teaspoons to the same amount of water. You need to boil yellow tea over low heat for 7-9 minutes, then you can pour it into mugs and enjoy its exquisite taste.
In the video you can get acquainted with the process in more detail.
You can drink tea either warm or cool - it perfectly warms and quenches thirst.
Egyptian tea has a pleasant yellow color and a peculiar nutty flavor, which each person perceives differently: for some it is just a bitter and unpleasant drink, but for others it is a whole fountain of emotions!
To remove bitterness, immediately before cooking, soak the grains for several hours in cold water.
You can diversify the taste of tea with raspberries, lemon, honey, mint, dates, ginger or figs. Yellow tea goes well with other tea infusions: regular black or green. It is also useful to replace water with milk when making tea.
Yellow Egyptian tea can be combined with any fruit, honey and milk
